Spiritual Coaching

"I help big-hearted Womxn who have had their light dimmed to awaken the power within, to uncover and align with their unique gifts and talents, and making actionable strategies that support life-changing empowerment so that their voices and light can shine brightly again."

Jess holds a BSc Degree in Psychology and Philosophy. She is also a Vedic Educator, certified in Primordial Sound Meditation, Transformative Meditation, Breathing, Ashtanga Yoga, Energetic Massage Therapy and Reiki Healing. She offers spiritual wellbeing coaching internationally via videoconferencing.

“I worked in Fashion & Luxury Marketing for 15 years until 2015, which means I have first-hand insight into life in the corporate world. I have also personally experienced the effects of burnout, drug addiction and alcohol abuse that the pressures of modern-day life can bring.

Having an understanding of both corporate life as well as the life-changing benefits of spiritual wellbeing practices, I am uniquely placed and passionate about blending ancient wisdom with science to bring these practices to the modern world (especially into the workplace) in a relevant and accessible format.

My wish is for everyone to (re)connect more authentically to who they truly are, and (re)awaken their innate power from within, so that they can thrive, be free and full of purpose.

As your coach and guide, I provide a confidential space where we can reflect on what’s happening for you and why.

 

With all of us experiencing so much isolation recently, I’m reminded of the huge worth in one to one connection with another person, simply by holding space face to face.

Over the last few years my passion for this work has grown, and my genius lies in juxtaposing science with spirituality. I draw from metaphysics, yoga philosophy, mayan cosmology, yogic tradition, neuroscience, transpersonal & positive psychology, Ayurveda, energy healing, creative visualisation, mantra meditation & breathing to create tailored transformational 1:1 coaching programs and powerful group containers.

I offer a safe space to sit down together to talk, breathe, meditate. To simply allow time and space for whatever you are feeling, perhaps scared to acknowledge, not even sure you can voice. It can be life-saving and hugely rewarding to give oxygen to the little voice inside ourselves which often doesn’t get any room, or which gets muted by everything else.

Take a deep breath. Come and experience guidance with me. We’ll be together for 30-60 minutes. It might be the only time in your week that you allow yourself to be really listened to or that you can actually hear yourself."

Areas covered:

  • Finding your purpose

  • Manifesting your dreams

  • Navigating transitions/life crossroads

  • Self-esteem & confidence

  • Managing health conditions, such as Cancer 

  • Stress, anxiety & overwhelm

  • Work-related issues: career & transitions

  • Healing past traumas

  • Emotional freedom

  • Focus & concentration

  • Improving sleep quality

  • Energy management

  • Family conflicts & issues

  • Feelings of emptiness & lack of fulfilment in life

  • Lack of confidence & low self-worth

  • Managing conflict

  • Healing Relationship Issues

ABOUT YOUR COACH

Jess’s entire life trajectory changed in 2015. A series of low points (and intuitive pangs) culminated in Jess leaving her job in London, and life guided her to India. She now sees those low points as the mud to her lotus. Moments of darkness from which all her greatest lessons and awakenings have manifested.

Travelling to India, Nepal, Peru and Guatemala she was immersed in timeless teachings that were to utterly transform her life. Soon, Jess found herself practicing yoga, meditation and pranayama (breathing) on a regular basis. She has subsequently qualified to serve in the modalities of vedic meditation, breathwork, yoga and energy healing, teaching and sharing the tools for health, balance, and transformation.

She teaches classes, group sessions and private coaching through Be Here Well, the wellbeing company she founded in 2019. Be Here Well is an integrative, holistic coaching platform for the new paradigm. Predicated on blending east & west, whilst being practical, accessible and relevant to a hectic, modern world.

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Contact: hello@beherewell.earth

© 2020 Be Here Well & INDIGO MARKETING