First of all, I wanted to say how intuitive you are for being here. Something in you said YES, and here you are! There’s a reason you’re watching this.

People always ask me how they can get started with meditation, and also how they can tune into their intuition.

In this video, I break it down for you.

Jump to video markers:
 

• 5 steps to getting started with meditation: 14:40

• The 3 different types of meditation: 19:46

• The 3 different types of intuition: 27:51

• 4 secrets to awakening your intuition: 32:08

• Secret 1: 33:00

• Breath meditation: 36:00

• Secret 2: 46:03

• Mantra meditation: 49:50

• Secret 3: 1:03:26

• Secret 4: 1:06:52

• Visualisation meditation: 1:10:35