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BE HERE WELL EXISTS TO providE mind-body wellness for PRACTICAL personal transformation IN THE NEW PARADIGM, Integrating MODERN science with ANCIENT wisdom.
The World Has Changed.
You're here because you've realised that your health is wealth, and you no longer want your wellbeing to be an afterthought.
Be Here Well provides mentoring and coaching that prioritises, improves and sustains your mental health and wellbeing, and also dovetails into modern life.
START HERE
HOW CAN I HELP YOU?
Browse the area of well-being you wish to focus on to discover the services recommended.
Stress Relief
Try: Breathing, Meditation, Yoga
RECOMMENDED (CLICK TO SEE)
Balance Mood
Try: Breathing, Meditation, Yoga,
RECOMMENDED (CLICK TO SEE)
Strength & Flexibility
Try: Yoga
RECOMMENDED (CLICK TO SEE)
Improve Sleep
Try: Breathing, Meditation
RECOMMENDED (CLICK TO SEE)
Focus
Try: Breathing, Meditation
RECOMMENDED (CLICK TO SEE)
Digestion
Try: Breathing, Meditation, Yoga
RECOMMENDED (CLICK TO SEE)
READY TO LEARN?
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After the class, I felt so relaxed, and my body was beaming, as if it wanted to say to me, “Thank you! Finally!” I look forward to going again, and would definitely recommend Jess and her classes to anyone.
Rita Hooper
Ashtanga Yoga & Meditation
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"Perfect Yoga Class"
Jess was super friendly and easy to follow. The class flowed nicely covering a broad range of skills. I left feeling amazing. Highly recommend.
Leane Tilley
Ashtanga Yoga & Meditation
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Had a lovely time with Jess in her Meditation class, highly recommend. Jess is a wonderful presence to be with and a lovely teacher. It is clearly her passion.
Sara Lucas
Meditation
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